Current location: Cookeville, TN

Cooking on WBRC Fox 6 News - Seared Chicken with Butternut Noodles

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Cooking on WBRC Fox 6 News - Seared Chicken with Butternut Noodles

 

Watch the clip here, or scroll down for the full video. Photo courtesy of Regular Guy EAT'N Food. Enjoy!

 

Ingredients:

  • 4-6 boneless Skinless Chicken thighs
  • 2 Cups of mealfit marinade
  • 1 butternut squash
  • Olive oil for sautéing
  • 1 tbsp of mealfit Anything Goes Seasoning divided

Directions:

  • Set oven to 375 degrees
  • Place Chicken in Marinade 30 min to overnight
  • Heat Skillet with the olive oil until it is HOT.
  • Season one side of the chicken with a pinch of mealfit Anything Goes Seasoning
  • Let sear for 90 seconds with the seasoned side down, and season the side that is up with another pinch of mealfit Anything Goes Seasoning.
  • Flip the chicken in the pan and cook another 90 seconds or until the chicken has a sear (a golden brown color)
  • Take out of skillet and place on sheet pan and bake for 12-14 min.

For the noodles:

  • Peel the Squash with a Vegetable peeler
  • Cut off the Neck and scrape out the seeds with a spoon.
  • Take the neck of the squash and insert into the spiralizer and make your “Noodles”
  • Heat Skillet that you used for the chicken and add some more olive oil, about 1-2 Tbsp
  • Let oil get hot and add the noodles. Season with mealfit Anything Goes Seasoning and cook for 2-3 min until slightly wilted.
  • Plate the “noodles” in the center of your plate and lay the chicken on top

 

 

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  • Thomas Cox