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3 P’s of Being a Business Owner and Family Man

3 P’s of Being a Business Owner and Family Man 0

These are just a few things that I’ve learned along the way so far on balancing business and family. I hope they help.
  • Thomas Cox
The Benefits of Cranberries

The Benefits of Cranberries 0

We all know cranberries play an important role during the Thanksgiving feast, but how big of a role do cranberries play inside of our bodies? How healthy are they? Are they indeed, like some doctors like to call them, a "super food"? In short, yes.
  • Thomas Cox
The PERFECT Thanksgiving Turkey

The PERFECT Thanksgiving Turkey 0

The best and easiest way to prepare a turkey your family will love.
  • Thomas Cox
Mealfit Sushi

Mealfit Sushi 0

Our take on sushi includes bacon and beef (of course!) - Lots of fun with this one.
  • Thomas Cox
3 Things You Should Always Have With You

3 Things You Should Always Have With You 0

There are 3 things that I always have with me (excluding my Phone and Wallet) and I think every man and woman needs to have them AT ALL TIMES.
  • Thomas Cox
Healthy & Quick Thai Cashew Chicken

Healthy & Quick Thai Cashew Chicken 0

A take-out-esque dish with all of the flavor and none of the guilt. Not only is this recipe delicious, it is also extremely quick to make. 
  • Thomas Cox
Soul Keeping by John Ortburg

Soul Keeping by John Ortburg 0

Ortburg has a tendency to be a little deep and hard to understand at times. This book was NOT that way at all. So many insightful nuggets that make you think and challenge you in your faith...
  • Thomas Cox
Coconut & Banana Smoothie

Coconut & Banana Smoothie 0

Next time your child comes home from school begging for a treat, whip them up this delicious AND healthy smoothie!
  • Thomas Cox
The Best Kale Salad

The Best Kale Salad 0

There are tons of ways to incorporate more kale into your diet, and today we have one of our favorites to share with you. This kale salad is not only healthy and delicious, but its also very simple. This dish is a great side to anything you are serving, or even as a meal itself!
  • Thomas Cox
Your New Favorite Gluten-Free Dish

Your New Favorite Gluten-Free Dish 0

Tuna is an amazing source of protein and a stellar snack food. There are tons of different delicious dishes that feature tuna, but today we have an amazing recipe for tuna cakes that I know you will love! This recipe is simple, quick, and great for the whole family.
  • Thomas Cox
Your New Favorite Kitchen Knife

Your New Favorite Kitchen Knife 0

A few weeks back, I saw knives on Instagram from a company called Tokageh Knives. They have a good page; it's simple with good pictures and videos. It caught my eye, so I decided to message them. After telling him I was interested, he sent me a link, and I bought one. When it arrived, I was excited to try it out and let you guys know how I felt about it...
  • Thomas Cox
3 Hacks To Drink More Water

3 Hacks To Drink More Water 0

Everywhere you turn, there is someone out there telling you how you must drink more water to be healthy. Well, yes, this is true—water is essential to our bodies, and most of us could use more of it each day. But no one ever tells you how to drink more water...
  • Thomas Cox