Spicy Garlic Chicken Recipe

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Spicy Garlic Chicken Recipe

Ingredients

  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/8 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried parsley
  • 4 boneless, skinless chicken breast halves
  • 2 tablespoons butter
  • 2 teaspoons garlic powder
  • 3 tablespoons lime juice
  • organic batter 
  • 1 tablespoon olive oil 

Directions

  1. In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
  2. Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime juice. Cook 5 minutes more, stirring frequently to coat evenly with sauce.

Nutrition facts

Per Serving: 220 calories; 10.7 g fat; 2.4 g carbohydrates; 27.7 g protein; 84 mg cholesterol; 555 mg sodium.

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  • Thomas Cox
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