Are you looking to make some changes in the new year? This is for people who do not want to cook, don't have time to cook or just hate cooking but know that eating out every meal is not the answer economically or from a health standpoint.

We just opened up our second location in the heart of Birmingham, AL. Come in and visit us – we look forward to serving you!

Plans, recipes, and grocery lists to take the guesswork out of “What’s for DINNER?” Easy to follow and prepare meal plans for you every week.

As a gym owner you do not have time to sit down with every member and talk in detail about what they should be eating. Let's face it, many of your members do not want to spend time learning HOW to eat better, they just want to be told WHAT to eat.

Fastest, healthiest lunch in town. Salad bar includes made from scratch dressings and toppings and the best wraps and power bowls in the southeast.

We take pride in making healthy, real food taste amazing. We can do groups from 5–5000, plated meals to Boxed lunches and anything in between.