MealFit Blog

RSS
Four ways to raise your kids to be entrepreneurs

Four ways to raise your kids to be entrepreneurs 0

Mealfit's guide to raising a household of future businesspeople.
  • Thomas Cox
The power of a handwritten note - VIDEO

The power of a handwritten note - VIDEO 0

Thomas explains how powerful a hand-written note can be for your growing client base.
  • Thomas Cox
Four healthy swaps to keep your cravings in check

Four healthy swaps to keep your cravings in check 0

Mealfit provides a few creative ways to satisfy your cravings without completely ruining your diet.
  • Thomas Cox
Mealfit on Talk of Alabama 3/26 - Full Episode

Mealfit on Talk of Alabama 3/26 - Full Episode 0

A look at the full episode of our recent appearance on Talk of Alabama.
  • Thomas Cox
How a former UAB long snapper became Highlands College President

How a former UAB long snapper became Highlands College President 0

Thomas sits down with current Highlands College president and former UAB Blazer Mark Pettus to talk about leadership, family, faith, and high school football in Alabama.
  • Thomas Cox
Why you should put the phone away at bedtime

Why you should put the phone away at bedtime 0

An argument for why your screens may be your sleep's worst enemy.
  • Thomas Cox
Why you should drink a smoothie every day

Why you should drink a smoothie every day 0

Thomas shares a few reasons why smoothies should be your new breakfast go-to.
  • Thomas Cox
Incredibly creative dishes to make with all those leftovers

Incredibly creative dishes to make with all those leftovers 0

A few recipes to help you use your leftovers in a creative, colorful, and delicious way.
  • Thomas Cox
Why you've got to have a grazing table at your next party

Why you've got to have a grazing table at your next party 0

A few reasons why a grazing table is a must-have at your next catering event.
  • Thomas Cox
Why you should never eat lunch alone

Why you should never eat lunch alone 0

Thomas gives a few good reasons why lunch time is really opportunity time.
  • Thomas Cox
The Power of a Handwritten Note

The Power of a Handwritten Note 0

Thomas explains the power of closing the web browser, putting the phone away, and writing someone a note.
  • Thomas Cox
Introducing EntrepreDAD: Why you should make a to-do list

Introducing EntrepreDAD: Why you should make a to-do list 0

A preview of Mealfit's new platform, EntrepreDAD, and some very good reasons to keep a to-do-list.
  • Thomas Cox