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Smoked Honey Lemon Chicken Wings

Smoked Honey Lemon Chicken Wings 0

Get ready because these wings are about to blow your tastebuds with flavor. You don’t believe me? You've heard it before? Well, you've never had these wings...
  • Thomas Cox
Small Ideas = Small Results

Small Ideas = Small Results 0

It's time to change some things, and start thinking BIG...
  • Thomas Cox
Healthy Dark Chocolate & Cherry Energy Balls

Healthy Dark Chocolate & Cherry Energy Balls 0

What if you could have a healthy snack that gives you energy while satisfying your sweet cravings? This is a great snack for kids where you control the ingredients. And if you don’t have children, make them for yourself!
  • Thomas Cox
Cauliflower Fried Rice

Cauliflower Fried Rice 0

A delicious twist on a takeout staple, with half the carbs!
  • Thomas Cox
How to Read Faster

How to Read Faster 0

Using this method will help to DOUBLE your reading speed!
  • Thomas Cox
Mealfit Mexican Soup

Mealfit Mexican Soup 0

This is a great dish that is a little different than your traditional Chicken Noodle or Tomato Soup. Not spicy at all, it's perfect for the entire family!
  • Thomas Cox
4-Step Guilt Free Chili

4-Step Guilt Free Chili 1

New Year, New You! The best thing about this recipe is that you won't sacrifice your New Year’s resolutions or your taste buds. With only 16 grams of carbs and 18 grams of protein this is a comfort recipe for success.

  • Thomas Cox
My Top 7 Books of 2017

My Top 7 Books of 2017 0

For this post, I'll be giving you a 50,000 foot view of the Top 7 Books I read in 2017...
  • Thomas Cox
Mealfit Acorn Squash

Mealfit Acorn Squash 0

Today we're sharing a recipe that is packed full of sweet and savory flavors. Such a great comfort meal for the colder months.

  • Thomas Cox
How to Hear the Voice of God

How to Hear the Voice of God 0

To believe that God speaks ONLY through the Bible is to handcuff the GOD of the Bible only as the Bible has revealed him to us. If we don’t listen to everything GOD has to say, then eventually we won't hear anything He has to say...
  • Thomas Cox
Cooking on WBRC Fox 6 News - Seared Chicken with Butternut Noodles

Cooking on WBRC Fox 6 News - Seared Chicken with Butternut Noodles 0

I had a great time cooking with Janet Hall and Josh Beyers. Here's the recipe...
  • Thomas Cox
Herb Roasted Chicken

Herb Roasted Chicken 0

This recipe is very delicious AND very easy. Can't lose!
  • Thomas Cox